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Hi. I'm katie.

I'm a runner, writer, and stylist. Cat mom running on bulletproof coffee, whiskey and dry shampoo. 

I fully believe that leggings are pants, and there's nothing chocolate can't fix.

Welcome to my adventures in fitness and modern homemaking.

Pumpkin Protein Cream Cheese Frosting

Pumpkin Protein Cream Cheese Frosting

Man oh man! Am I the only one who feels like this year has just flown by?? It was just June and now it’s already almost November. What. The Heck?

Phil and I are planning on heading up to the Dells for our anniversary weekend in November, so I’m trying to loose a few pounds before then. So far I’ve lose three pounds - which I’m not complaining about, I just wish I could use a few more. I really need to clean up my eating.

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I’m focusing on getting enough protein into my diet, so a few weeks ago I made the protein pumpkin muffins from Eat the Gains. The muffins are very delicious and I highly recommend them, but then I had a thought: could I make a cream cheese frosting with added protein for a healthy, cupcake breakfast?

So I set off to make a healthier alternative for cream cheese frosting, and I have to say it was a success!

Pumpkin Protein Cream Cheese Frosting

Living with an Anxious Attachment Style

Living with an Anxious Attachment Style